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Sunday, January 1, 2023

Roasted cauli-broc bowl with tahini hummus

 A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It's vegan, healthy and gluten-free.

Ingredients

    400g pack cauliflower & broccoli florets

    2 tbsp olive oil

    250g ready-to-eat quinoa

    2 cooked beetroots, sliced

    large handful baby spinach

    10 walnuts, toasted and chopped

    2 tbsp tahini

    3 tbsp hummus

    1 lemon, 1/2 juiced, 1/2 cut into wedges

Method

    STEP 1

    The night before, heat oven to 200C/180C fan/gas 6. Put the cauliflower and broccoli in a large roasting tin with the oil and a sprinkle of flaky sea salt. Roast for 25-30 mins until browned and cooked. Leave to cool completely.

    STEP 2

    Build each bowl by putting half the quinoa in each. Lay the slices of beetroot on top, followed by the spinach, cauliflower, broccoli and walnuts. Combine the tahini, hummus, lemon juice and 1 tbsp water in a small pot. Before eating, coat in the dressing. Serve with the lemon wedges.

By Chelsie Collins

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